Seattle Sounders vs Portland Timbers Predictions & Best Bets | Picking Against the Spread

Last Updated: Jul 13, 2022

It’s a 1:30 pm PT kick-off at Lumen Field on Saturday as Seattle Sounders (8-7-2; 26 points), currently in 7th place in the league, welcome Portland Timbers (5-6-8; 23 points), who are in 10th place in the league. Sounders, may have had six wins in the last nine matches, but this battle sees them playing in front of their own supporters.

Seattle Sounders have a record of 1-7-2 in their last 10 matches against the Portland Timbers. January 27, 2022 was the last time the sides clashed with each other and it ended in a 0-0 draw. Sounders have scored 16 goals across these head-to-head matches compared to Timbers’ 12.

Seattle Sounders vs Portland Timbers Prediction

The bookmakers are in no doubt about who will win this game. FanDuel have the Seattle Sounders as big favorites with odds of -125, while the Portland Timbers are +290. 2 total goals are predicted.

With a record of eight wins, seven losses and two draws after 17 games, Seattle Sounders step into this game in 7th place in the league. The team has won in six of the latest nine matches, netting a total of 26 goals so far while conceding 19. This has mostly been because of the accomplishments of Raul Ruidiaz, who has five goals, and Jordan Morris who has five. In their most recent game they suffered a defeat at the hands of Toronto FC 0-2.

Portland Timbers enter into this game in 10th place in the league having secured five wins, six losses and eight draws in their previous 19 matches. The team has had some painful losses and thrilling wins recently and have netted a total of 29 so far, conceding 29 goals. This has generally been due to the abilities of Jaroslaw Niezgoda, who has six goals, and Bill Tuiloma who has six. In their last match, Timbers dropped points against Nashville SC 2-2.

Heading into this match, Seattle Sounders have not formally ruled out anyone Portland Timbers haven’t officially ruled out anyone yet

Sportsbook Play of the Day

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Moneyline Pick: Seattle Sounders (-125) at FanDuel

Sounders are considered the favorite in the betting market. The club is having a good beginning to the month with a recent win percentage of 60% in their last 10 games (six wins). In contrast, Timbers have a win percentage of 30% in their last 10 games (three wins).

Seattle Sounders vs Portland Timbers Betting Odds

  • Moneyline: Seattle Sounders (-125), Portland Timbers (+290)
  • Spread: Seattle Sounders -0.5 (-117), Portland Timbers 0.5 (-107)
  • Over/Under: Under 2.5 Goals (+100), Over 2.5 Goals (-145)

You can find the best betting odds with our lines comparison feature.

Seattle Sounders vs Portland Timbers Betting Trends

  • Record last 10 games: Seattle Sounders 6-3-1, Portland Timbers 3-4-3
  • Home/Road Split: Seattle Sounders (8-7-2), Portland Timbers (5-6-8)
  • Head-To-Head: Seattle Sounders’ record is 1-7-2 in their last 20 matches against Portland Timbers
  • Match Type: League

Over/Under Pick: Under 2.5 Total Goals (+100) at BetMGM

Heading into this clash, Sounders have averaged 0.8 goals per game over their last 10 matches while in comparison Timbers have scored an average of 1.2 goals per game over their last 10 matches.

Spread Pick: Seattle Sounders -0.5 Goals (-117) at Unibet

For the bet to be a winner, Seattle Sounderswill need towin by the amount of the spread or more in order to cover.


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