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NFL Defense Power Rankings 2026

Frank AmmiranteSenior Sports Writer
@FAmmiranteTFJ
Last Updated: Sep 17, 2026

Offense sells tickets, but defense wins championships. That adage still holds up in the modern NFL, as seen with the success of the Seattle Seahawks this season. We’ve seen other teams carried by their defense as well, including the Houston Texans, who got to the AFC Divisional Round despite a vanilla offense and a struggling quarterback.

When making these rankings, I’m considering how each group performed last year, while also trying to project what they may look like this upcoming season. This is based on current personnel, coaching staff, free agent signings, draft picks, and more. That’s why teams that may lose their defensive coordinator may not be as high as you’d expect.

Below, I’ll dig into my NFL defense power rankings of all 32 teams. After reading, you’ll have an idea of which teams should have the best defenses heading into the 2026 NFL season. So, without further ado, let’s get right into it.

NFL Defense Power Rankings

NFL Defense power rankings are updated as of September 17, 2026.

  1. Los Angeles Rams
  2. Houston Texans
  3. Seattle Seahawks
  4. Denver Broncos
  5. Philadelphia Eagles
  6. New England Patriots
  7. Baltimore Ravens
  8. San Francisco 49ers
  9. Pittsburgh Steelers
  10. Minnesota Vikings
  11. Green Bay Packers
  12. Jacksonville Jaguars
  13. Kansas City Chiefs
  14. Dallas Cowboys
  15. Tampa Bay Buccaneers
  16. New York Giants
  17. Cleveland Browns
  18. Indianapolis Colts
  19. Buffalo Bills
  20. Los Angeles Chargers
  21. Washington Commanders
  22. Cincinnati Bengals
  23. Carolina Panthers
  24. Atlanta Falcons
  25. New Orleans Saints
  26. Arizona Cardinals
  27. Las Vegas Raiders
  28. Tennessee Titans
  29. New York Jets
  30. Detroit Lions
  31. Miami Dolphins
  32. Chicago Bears

The Jets are in full-out rebuild mode after trading Quinnen Williams and Sauce Gardner. Defensive-minded head coach Aaron Glenn needs to start showing his value on this side of the ball.

The Commanders got an infusion of talent and improved coaching in this defense. I like how they’ve brought in Daronte Jones as the new defensive coordinator, as he worked with Brian Flores in Minnesota.

Frequently Asked Questions

Below are some Frequently Asked Questions about NFL defenses.

What is the most important on defense?

The most important on defense is pass rush. If the group can’t get to the quarterback consistently, they’re going to have a tough time. The next best is pass coverage. It’s a passing league nowadays, so this means much more than run defense. This is why defenses like the Rams could be dominant with Myles Garrett in the fold.

Does defense win championships?

Yes, defense absolutely wins championships. Just look at how the Eagles completely shut down the Chiefs in the Super Bowl back in 2025.

Can you win a Super Bowl with a bad defense?

It’s certainly possible to win a Super Bowl with a bad defense, but it’s going to be difficult. Just look at Joe Burrow and the Bengals. They’ve missed the playoffs for two straight years because of this.

Author

Frank Ammirante

Frank Ammirante is a Contributor at The Game Day. You will also see his work at RotoBaller, FantasyPros, ProFootballNetwork, and much more. Frank is a member of the Fantasy Sports Writer's Association while maintaining an active presence within the community. He has competed in industry contests like the Tout Wars, Scott Fish Bowl, The Great Fantasy Baseball Invitational, and more. He's got a diverse sporting background, but specializes in football and baseball.

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