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NFL Defense Power Rankings 2025

Last Updated: a day ago

Offense sells tickets, but defense wins championships.

That adage still holds up in the modern NFL, as the Philadelphia Eagles’ dominant defense proved by overwhelming the Kansas City Chiefs in Super Bowl 59.

We’ve seen that trend continue into the first half of the 2025-26 NFL season.

Teams like the Denver Broncos and Seattle Seahawks sit atop their respective divisions, thanks in large part to their defenses. In contrast, others with explosive offenses, such as the Cincinnati Bengals and Dallas Cowboys, have struggled due to their inability to slow their opponents.

Below, I’ll dig into my midseason NFL defense power rankings of all 32 teams.

NFL Defense Power Rankings

Edit
RankTeam
1Houston Texans
2Cleveland Browns
3Los Angeles Rams
4Seattle Seahawks
5Denver Broncos
6Kansas City Chiefs
7New England Patriots
8Atlanta Falcons
9Green Bay Packers
10Indianapolis Colts
11Los Angeles Chargers
12Minnesota Vikings
13San Francisco 49ers
14Arizona Cardinals
15Carolina Panthers
16Buffalo Bills
17Detroit Lions
18Baltimore Ravens
19Tampa Bay Buccaneers
20Philadelphia Eagles
21Jacksonville Jaguars
22Pittsburgh Steelers
23Washington Commanders
24New Orleans Saints
25Las Vegas Raiders
26Miami Dolphins
27Chicago Bears
28New York Giants
29New York Jets
30Tennessee Titans
31Dallas Cowboys
32Cincinnati Bengals

NFL Defense Power Rankings 32-21

32. Cincinnati Bengals

The Bengals haven’t held an opponent under 27 points since Week 1.

31. Dallas Cowboys

Dallas is the only other defense in the league that surrenders more than 30 points per game.

30. Tennessee Titans

Standout defensive tackle Jeffrey Simmons is hurt, so Tennessee’s already struggling unit has taken a step back in recent weeks.

29. New York Jets

The Jets dealt their two best defensive players, Sauce Gardner and Quinnen Williams, at the NFL trade deadline, so it’s hard to expect much from them moving forward.

Don’t expect New York to veer far from the bottom of our NFL Power Rankings.

28. New York Giants

Shane Bowen’s unit has often come under scrutiny this season, especially after allowing 33 fourth-quarter points against the Broncos.

27. Chicago Bears

No one is getting Dennis Allen’s unit confused with the ‘85 Bears.

26. Miami Dolphins

The Dolphins cut bait with pass-rusher Jaelen Phillips at the trade deadline, weakening what was already an underwhelming unit.

25. Las Vegas Raiders

The Raiders’ defense feels like Maxx Crosby and a bunch of other dudes.

24. New Orleans Saints

I love that Cameron Jordan and Demario Davis are still balling, but this unit needs an injection of youth.

23. Washington Commanders

Offseason additions haven’t helped the Commanders’ defense, which lost corner Marshon Lattimore to a torn ACL last week.

22. Pittsburgh Steelers

The Steelers have surrendered the most passing yards per game (278.3) in the NFL by a wide margin.

21. Jacksonville Jaguars

The Jaguars have the fewest sacks in the league (10), but their league-average pressure rate suggests that positive regression is on the way.

NFL Defense Power Rankings 20-11

20. Philadelphia Eagles

Perhaps acquiring Jaelen Phillips at the trade deadline will improve this Philadelphia defense, which has performed well below the standards it set last year.

19. Tampa Bay Buccaneers

Todd Bowles’ defense has performed well against bad offenses, but struggled against tougher tests.

18. Baltimore Ravens

Zach Orr’s unit has turned things around in recent weeks, and getting some guys healthy has certainly helped.

17. Detroit Lions

The return of pass-rusher Aidan Hutchinson has provided a boost to this unit, but the Lions still struggle in pass coverage.

16. Buffalo Bills

The Bills allow the second-fewest passing yards (169.9) but surrender the fifth-most rushing yards (141.4) per game.

15. Carolina Panthers

The Panthers have made significant strides after allowing the most points in the NFL last season.

14. Arizona Cardinals

Cardinals rookie corner Will Johnson looks like one of the steals of the 2025 NFL Draft.

13. San Francisco 49ers

Injuries to Nick Bosa and Fred Warner have ripped the heart out of this defense, but somehow, returning DC Robert Saleh has managed to keep things together.

12. Minnesota Vikings

Vikings DC Brian Flores is one of the best in the business, but his unit has been hamstrung by injuries at times this campaign.

11. Los Angeles Chargers

Jesse Minter’s unit isn’t dominant, but it’s well-schooled and consistently solid.

NFL Defense Power Rankings 10-1

10. Indianapolis Colts

The Colts have been stellar against the run but woeful against the pass. The addition of Sauce Gardner should help.

9. Green Bay Packers

Micah Parsons is the betting favorite in the latest Defensive Player of the Year odds, and his presence has added a new element to Jeff Hafley’s unit.

8. Atlanta Falcons

The early returns from new Atlanta DC, Jeff Ulbrich, have been sensational, as Atlanta leads the NFL in passing yards allowed per game (158.1).

7. New England Patriots

The Patriots surrender the fewest rushing yards per game (75.4) and are holding opposing offenses under 19 points per contest.

6. Kansas City Chiefs

Steve Spagnuolo’s unit is consistently one of the best in the NFL each season.

5. Denver Broncos

The Broncos have a league-high 40 sacks in nine games. Nik Bonitto leads the team with eight.

4. Seattle Seahawks

Head coach Mike Macdonald is leaving his imprint on this defense, which has been stellar, albeit against below-average offenses.

3. Los Angeles Rams

The Rams have held four of their eight opponents to 10 points or fewer.

2. Cleveland Browns

Myles Garrett and this defense deserve so much credit for keeping the Browns in games, especially since Cleveland ranks near the bottom of my NFL offense power rankings.

1. Houston Texans

There’s no denying Houston this top spot, as the Texans lead the league in total yards allowed (267.4) and points allowed (15.1) per game.

Author

John Arlia

Before joining The Game Day, John served as the National Writer for the United Soccer League, where he primarily covered the USL Championship out of the league’s headquarters in Tampa, FL. A devout soccer fan, John attended the men’s World Cups in Brazil and Russia and can’t wait for the 2026 edition to come to North America. Having also written for Sporting News Canada since getting his master’s from the Walter Cronkite School of Journalism at ASU, John has acquired a diverse sporting background, but considers football, golf, and soccer his three strong suits.

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