About Caps Off Podcast

Kam Curl: Hating The Seahawks + Caleb Williams' Game-Winning INT +Reliving The Washington Commanders Era + Top 5s

Rams safety Kam Curl joins Caps Off to break down what really happened on his game-winning interception vs the Chicago Bears, offering a rare look into how the play unfolded in real time. We also get into the Rams vs Seahawks rivalry, his thoughts on Caleb Williams, and why he believes Drake Maye is one of the top young quarterbacks in the NFL. (He wouldn't stop talking about Drake.)

Beyond the field, Kam opens up about his journey through Washington during one of the most unique eras in the league, including the transition from the Washington Football Team to the Commanders, playing under Ron Rivera during his cancer battle, and witnessing Alex Smith’s comeback firsthand.

Kam's one of those players where I guarantee you've never heard of him, but you've certainly seen his play. This was one of the more fun interviews to do because of his willingness to share and be himself. Can't wait for y'all to listen!

Quentin Lake: Reliving Caleb Williams 4th Down Throw + Hating The Seahawks + Keep 3 Cut 5's + Caps Off's Biggest Fan

If you've been following Caps Off for years you'll know the real story with Quentin Lake. But if you don't, it's a fun one. From meeting four years ago at the Super Bowl to becoming one of the best safeties in the NFL, we ran through his entire journey.

From reacting to Caleb Williams’ viral 4th & 4 throw to reflecting on the emotions of coming up short on the biggest stage, Quentin opens up in a way you don’t usually hear from active players.

We also get into his journey from a 6th round pick to becoming a leader in the Los Angeles Rams locker room, what made Aaron Donald different from everyone else, and why he believes Davante Adams and Puka Nacua are the best WR duo in the NFL.

Plus, we dive into the Rams-Seahawks rivalry, Super Bowl hangovers, top WR duos in 2026, and play Keep 3 Cut 5 with the best safeties since 2000.

Real perspective. No fluff. Just a conversation that gives you a different look at the game and the people who play it.

I love this man and I hope y'all do too.

Jack Jones: Why Playing CORNER Is HARDER Than Playing Quarterback

Former Dolphins cornerback and current FA Jack Jones joins Caps Off to break down what REALLY went wrong for the Miami Dolphins in 2025 and why cornerback might be the HARDEST position in football.

From inside-the-locker-room insight to the biggest misconceptions about defensive backs, Jack shares a raw look at what fans don’t understand about playing one of the toughest positions in the NFL — including why CB is harder than QB, why players don’t respect PFF, and what separates elite WR1s in today’s NFL.

On top of all of the nonsense, we talked Top 5 WRs, played some Keep 3 Cut 5's, and had too many laughs to count.

Love this guy - Enjoy!

KJ Osborn REVEALS What Makes Justin Jefferson The BEST WR in the NFL

KJ Osborn joins Caps Off to give a real inside look at life as a WR, from playing alongside Justin Jefferson to what fans don’t understand about ELITE wide receivers.

We break down what actually makes Jefferson different, what it's like being drafted in the same class and building that relationship, and how players view WR1s like Jjettas, Terry McLaurin, and Drake London.

KJ also shares stories from Minnesota, including the “Kirko Chainz” moment with Kirk Cousins, his time with the Patriots and the residuals of Bill Belichick, and what the locker room felt like during Washington’s run to the NFC Championship.

We also touch on Kyler Murray in Minnesota, what that means for JJ McCarthy, and what NFLPA Report Cards really say about teams from a player’s perspective.

I'll say this for every athlete and I'll mean it EVERY time. KJ is a ONE of ONE dude. Hope y'all love this conversation as much as I did!