About Caps Off Podcast

You know that group chat where EVERYONE has an opinion but no one has the answer?
We’re four best friends bringing these NFL debates to life. But we’re not like mainstream media. If the talking heads aim to scrutinize storylines, we look through the lens of the everyday viewer and analyze what it TRULY means to be a FAN of the game. Caps Off is your definitive NFL group chat for Gen Z, arguing about the hottest takes from between the lines and shooting the s*** about literally everything else. Join the convo today!

Exclusive Caps Off Offers

Check out our Recent Episodes

March 26, 2026

KJ Osborn REVEALS What Makes Justin Jefferson The BEST WR in the NFL

KJ Osborn joins Caps Off to give a real inside look at life as a WR, from playing alongside Justin Jefferson to what fans don’t understand about ELITE wide receivers.

We break down what actually makes Jefferson different, what it's like being drafted in the same class and building that relationship, and how players view WR1s like Jjettas, Terry McLaurin, and Drake London.

KJ also shares stories from Minnesota, including the “Kirko Chainz” moment with Kirk Cousins, his time with the Patriots and the residuals of Bill Belichick, and what the locker room felt like during Washington’s run to the NFC Championship.

We also touch on Kyler Murray in Minnesota, what that means for JJ McCarthy, and what NFLPA Report Cards really say about teams from a player’s perspective.

I'll say this for every athlete and I'll mean it EVERY time. KJ is a ONE of ONE dude. Hope y'all love this conversation as much as I did!

March 19, 2026

Mitch Morse (Former Bills C): Why The Bills STILL CAN'T Get Over The Hump

Former NFL center Mitch Morse joins Caps Off to break down one of the biggest questions in football right now — why the Buffalo Bills still can’t get over the hump. After playing with both Josh Allen and Patrick Mahomes, Mitch gives a rare inside perspective on what separates teams that win in the playoffs from those that fall short. We get into what’s gone wrong for Buffalo in big moments, whether it’s roster construction, coaching, or something deeper — and what it actually feels like being on the field for those losses.

Plus: NFL free agency, Kyler Murray to the Vikings, worst-to-first predictions, and stories from Mitch’s career in Kansas City, Buffalo, and Jacksonville.

If you’ve ever wondered why the Bills can’t break through… this is the conversation.

LOVE YOU.

February 12, 2026

Lavonte David: Jameis 'Eats A W' + AB's Walkoff Mid-Game + Brady Joining Bucs + Top 5 NFL Players

Lavonte David. 14 seasons. 3x All-Pro. A Super Bowl. The Brady era. The truth behind some of the NFL’s most viral moments.

Lavonte David joins Caps Off to break down his 2013 All-Pro season, the real story behind Jameis Winston’s “Eat A W” speech, what it was like when Tom Brady chose Tampa, the call from Brady the next day, and what was really happening during Antonio Brown’s walkout.

As a fan, some of the most memorable moments of the last decade stem from interactions where Lavonte was on that team. So buckle up and lock in. This one was hilarious.

Hope you enjoy this one as much as I did. Love you!

January 14, 2026

Donovan McNabb: What REALLY Happened in Philly This Year + Jalen Hurts & AJB Beef + Getting Over The Hump + Top 5 QBs + MVP Talk

Donovan McNabb.

Philadelphia Eagles legend Donovan McNabb joined Caps Off for a wide-ranging, honest conversation about what really went wrong in Philly in 2025. McNabb also broke down the Eagles’ collapse, the dynamic between Jalen Hurts and A.J. Brown, and whether it’s actually fair to place blame on the quarterback. From Philly pressure and leadership to Andy Reid then vs now, MVP debates, and what it truly takes to get over the hump in the NFL, this is a candid, player-driven look at one of the league’s most scrutinized franchises.

I can't even begin to tell you what it felt like to sit down with one of the greatest of my generation but what an honor. Hope you enjoy this one as much as I did.

Love you!

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